Sports massage - 90 min

1 h 30 min

180 Australian dollars

President Avenue

Service Description

Sports massage helps to reduce tension, muscle stiffness and soreness that occurs after exercise or physical activity, in order to improve athletic performance, speed recovery, increase range of motion, improve flexibility, stretch tight muscles, stimulate inactive muscles and prevent further muscles injuries. Medium pressure is used during this treatment. Sports massage should be performed 2-3 hours after intense training or competition as part of the recovery process.

Cancellation Policy

Please note that once you have booked an appointment with us it means that we have reserved time in our schedule exclusively for you. We respectfully request a cancellation notice at least 24 hours prior to your appointment. This helps us be respectful of other clients' needs and enables us to give the appointment time to another person who needs to see us. Late cancellation & no show fee apply of $50 for a 40-60 minute session, & $100 for 90-120 minutes session. If you already paid, it will be taken as a penalty, and the rest will be refunded. Make sure to cancel or reschedule 24 hours prior to your appointment. You can cancel or reschedule an appointment by emailing us at info@firmrelievemassage.com.au , texting, or calling at 0401109694. We understand situations arise when you may need to cancel your appointment and we appreciate advance notice when that happens. Regards Diana Martinez Remedial Massage Therapist

Contact Details

42/52 President Avenue, Caringbah NSW 2229, Australia